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Five Myths About Weight Loss – How many times have you tried to lose weight and failed? How often have you started your day committed to eating healthy only to end up overeating by noon? If this has happened to you, you’re not alone. Join Debbie Danowski, Ph.D. at Beardsley and Memorial Library on Thursday, June 18, 2015 for a motivational talk on how to lose weight. As a recovering food addict who has maintained a more than 150-pound weight loss for over 25 years, Dr. Danowski knows all to well the humiliating experience of trying diet after diet only to end up more overweight than before. Her talk, “Five Myths About Weight Loss,” will shed new light on this national epidemic. As part of her talk, Dr. Danowski will also share two healthy eating recipes and provide examples of proper portion sizes. Ms. Danowski, Ph.D. is the author of five popular books about weight loss and food addiction and an associate professor of Communication and Media Studies at Sacred Heart University.